welcome to capital jiu-jitsu

We are committed to offering the Beltway's premier classes in the world-renowned Martial Arts and Fitness programs of Mixed Martial Arts, MMA, Royce Gracie Brazilian Jiu-Jitsu, BJJ, Muay Thai Kickboxing, CrossFit and Yoga to adults, children and kids. At Capital Jiu-Jitsu, we believe that a balance of attentive instruction and controlled-yet-intense training is the best way for a student to achieve his or her goals for physical fitness, competitive challenge, mixed martial arts (MMA) and self-defense. Our Northern Virginia locations in Old Town Alexandria and Dulles 606 serve residents of the Washington DC metro area, including Arlington, Fairfax, Falls Church, Vienna, Mt. Vernon, Prince Georges, Loudoun County, Dulles, South Riding, NOVA Centreville, Chantilly, Brambleton, Ashburn, Sterling and Southern Maryland. If you're looking for marital arts schools and academies in Northern Virginia and Southern Maryland, if you want to add learn children's and women's self-defense, if you want to train to compete in the UFC, the Ultimate Fighting Championship, if you love grappling and wrestling or if you want to have a great time while you get in shape, Capital Jiu-Jitsu's family friendly blend of Martial Arts and Fitness brings the most effective martial art to everyone: from children to police and military. Visit us from Clifton, Middleburg, Woodbridge, Burke, Haymarket, Herndon, Leesburg, Springfield, Oakton, Merrifield, and Annandale and everywhere in Northern VA to train at the area's premiere school of martial arts for childrend and adults.

in the news

1 FREE MONTH in July
Thinking about starting up MMA training? Ready to begin a new fitness routine? Join Capital Jiu-Jitsu, Northern Virginia and Washington DC's premiere school of Mixed Martial Arts and Fitness, before August 1st and receive one free month of training. With locations in Loudoun County and Old Town Alexandria, Capital Jiu-Jitsu offers members the unique opportunity to "pay at one, play at two," allowing students to take advantage of two full-service martial arts and fitness academies at one, low price. With programs in Brazilian Jiu-Jitsu, CrossFit, Yoga, Muay Thai Kickboxing, She'Safe Women's Self-Defense, CrossFit and Kid's Jiu-Jitsu and MMA, Capital Jiu-Jitsu is bringing the benefits of Mixed Martial Arts and Athlete Conditioning to residents of Northern Virginia including Arlington, Alexandria, Fairfax, Springfield, Burke, Dulles, Sterling, Herndon, Manassas, Stoneridge, Arcola, Chantilly, Brambleton, South Riding and Vienna. .... Find Out More
Capital Jiu-Jitsu's Mike Snyder to Fight Kickboxing August 10th
Mike will participate in the Combat Sports Tournament in Muay Thai, part of the Washington DC Asian Festival. He teaches Kickboxing in Old Town Alexandria/Arlington and is training hard for this fight .... Find Out More
Rodrigo Gracie at CJJ Loudoun County & Alexandria Arlington 8/22-8/23 for BJJ & MMA Classes
ADCC Champion and MMA fighter Rodrigo Gracie will return to Northern Virginia to teach BJJ, Mixed Martial Arts and Kids on August 22nd and 23rd. Don't miss this chance to train with a life-long practitioner of Gracie Jiu-Jitsu in NOVA. Pre-Register at either Capital Jiu-Jitsu location. Whether you're in Brambleton, South Riding, Chantilly, Herndon, Arlington, Old Town Alexandria or anywhere in the Washington DC area, learn MMA and self-defense from a pro at these classes .... Find Out More
Capital Jiu-Jitsu Fighters Fight MMA, August 23rd in Northern Virginia
Capital Jiu-JItsu fighters Iman Achhal, Roland Barringer and Sean Croushourn will fight mixed martial arts in Fredicksburg Virginia at Barbarian Fight Club's CHAOS IN THE CAGE. Whether you train martial arts in Arlington and Old Town Alexandria or Loudoun County, Sterling and Brambleton, don't miss this chance to support CJJ Fighters at a local, NOVA event. .... Find Out More
NOW OPEN: Capital Jiu-Jitsu Loudoun County/Dulles 606
CJJ's 10,000 square foot martial arts academy for BJJ, MMA, Boxing, Muay Thai Kickboxing and CrossFit is now open for business, conveniently situated near Dulles airport, between South Riding, Brambleton, Sterling and Chantilly. Complete with locker rooms, a dedicated CrossFit area, a yoga room and Zebra MMA mats, find out what Northern VA's premiere self-defense and fitness school has to offer. Find Out More
Fight Exchange Online Store

programs

Jiu-Jitsu
Muay Thai
MMA Old Town Loudound Dulles
CrossFit Old Town Loudound Dulles
Women's Self-Defense Old Town Loudound Dulles
Yoga Old Town Loudound Dulles
Kids Jiu-Jitsu & MMA, Kickboxing and Martial Arts for Children
Childrens Martial Arts in South Riding, Brambleton, Sterling, Chantilly, Loudoun County and Northern Virginia