the capital jiu-jitsu school

Our Instructors

At Capital Jiu-Jitsu, we are committed to offering the best Mixed Marital Arts, ("MMA"), Brazilian Jiu-Jitsu ("BJJ"), Muay Thai Kickboxing and CrossFit instruction available to men, women and kids in Northern Virginia and the Washington DC Metro areas. CJJ provides a friendly, safe and fun environment that makes mixed martial arts training accessible to adults and kids of all ages and backgrounds - our schools accommodate everyone from serious MMA fighters, to professionals looking for stress relief, to kids looking for fun and exercise. Capital Jiu-Jitsu instructors bring not only unparalelled technical knowledge and professionalism to the mat, but are also the cornerstones of a unique training environment that allows everyone to acheive his or her martial arts goals.

Visiting Head Instructors

Royce Gracie BJJ/MMA Instructor in Loudoun County Rodrigo Gracie BJJ in Washington DC Metro Rodrigo Gracie BJJ in Washington DC Metro Rodrigo Gracie BJJ in Washington DC Metro


Instructors

Jeremy Lafreniere Gracie Jiu-Jitsu, BJJ and Kickboxing Teacher in Sterling Will Barnett teaches Jiu-Jitsu in NOVA DC Metro Bryan Enright BJJ Instructor in South Riding MMA Iman Brambleton


Garrett Bontempo Wrestling Instructor in Alexandria/Arlington Jerry Hill Old Town Arlington NOVA CrossFit Challenge Sean Croushorn teaches CrossFit, Boxing and Jiu-Jitsu in NOVA CrossFit Fitness South Riding


Michael Enright Gracie Self-Defense Instructor in South Riding Devon Libby teaches Yoga in Loudoun County Sterling Brazilian Jiu-Jitsu Sterling Brazilian Jiu-Jitsu


Staff

Adam Murphy Martial Arts Old Town NOVA Japheth Marital Arts Manager in Sterling Rodrigo Gracie BJJ in Washington DC Metro Rodrigo Gracie BJJ in Washington DC Metro


the instructors

Visiting Instructors

Instructors

Staff


Maps to Capital Jiu-Jitsu Sterling and Alexandria

Jiu-Jitsu
Jiu-Jitsu