the capital jiu-jitsu school
Old Town Alexandria CrossFit Elite Fitness Classes
CrossFit Capital Jiu-Jitsu Schedule for Old Town Alexandria and Arlington
| Day | AM Classes | PM Classes |
|---|---|---|
| Monday | 6.00 - 6.55am 10.00 - 10.55am |
1.00 - 1.55pm 5.00 - 5.45pm 5.45 - 6.25pm |
| Tuesday | 6.00 - 6.55am 10.00 - 10.55am |
1.00 - 1.55pm 5.00 - 5.45pm 5.45 - 6.25pm |
| Wednesday | 6.00 - 6.55am 10.00 - 10.55am |
1.00 - 1.55pm 5.00 - 5.45pm 5.45 - 6.25pm |
| Thursday | 6.00 - 6.55am 10.00 - 10.55am |
1.00 - 1.55pm 5.00 - 5.45pm 5.45 - 6.25pm |
| Friday | 6.00 - 6.55am 10.00 - 10.55am |
1.00 - 1.55pm 5.00 - 5.45pm 5.45 - 6.25pm |
| Saturday | CJJ Loudoun: 10.00 - 10.55am CrossFit Community |
(Free to Everyone) & Zone Brunch |
| Sunday | Academy Closed |
CrossFit Elite Fitness will get you into the best shape of your life through diverse and fun exercise routines. Burn fat, lose weight, improve your strength, cardio and flexibility with the preferred fitness routine of professional athletes, MMA fighters, and military and law enforcement personell. Visit Capital Jiu-Jitsu CrossFit's Old Town Alexandria location, just off the Capital Beltway, easily accessible from Arlington, Falls Church, Springfield and anywhere in the Washington DC, Northern Virginia Area. CrossFit isn't just weightlifting or bodybuilding, it's an Elite Fitness regiment that will take you to the highest levels of physical conditioning.
* Classes may be canceled due to inclement weather or holiday observance. If Fairfax Public Schools are closed then so are we.
