Capital MMA & Elite Fitness
Loudoun County/Dulles VA Yoga Class Schedule
| Yoga | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Power Yoga | 1.45-2.00pm‡ 6.00-7.00pm |
1.45-2.00pm‡ | 1.45-2.00pm‡ 7.00-8.00pm |
1.45-2.00pm‡ 6.00-7.00pm |
10.00-11.00am† |
†Yoga Community Class free to the public: non-members may attend at no charge.
‡Express Yoga class
Open Training Policy (excluding CrossFit) Capital Mixed Martial Arts & Elite Fitness maintains a generous Open Training Policy: whenever a Capital MMA & Fitness Academy is open, members may use available mat space for open training. Open training is an opportunity for students of all levels to meet and train Gracie Jiu-Jitsu, Muay Thai, Self-Defense and Mixed Martial Arts and all of Capital's fighters take advantage of the open training time.
* Classes may be canceled due to inclement weather or holiday observance. If Fairfax Public Schools are closed then so are we.