Capital Mixed Martial Arts and Elite Fitness Academy
Takoma Park Maryland: Sean Douglas Muay Thai Schedule
| Muay Thai | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| All Levels | Coming Soon! | Coming Soon! | Coming Soon! | Coming Soon! | Coming Soon! | Coming Soon! |
Sean Douglas Muay Thai All Levels classes are for students interested in learning the fundamentals of Muay Thai. Sean Douglas Muay Thai is the world's most complete striking program and includes hand and elbow strikes, foot, shin and knee strikes, clinch work and off balancing techniques. This course also delivers an outstanding cardio workout.
Open Training Policy (excluding CrossFit) Capital Mixed Martial Arts & Elite Fitness maintains a generous Open Training Policy: whenever a Capital MMA & Fitness Academy is open, members may use available mat space for open training. Open training is an opportunity for students of all levels to meet and train Gracie Jiu-Jitsu, Muay Thai, Self-Defense and Mixed Martial Arts and all of Capital's fighters take advantage of the open training time.
* Classes may be canceled due to inclement weather or holiday observance. If Fairfax Public Schools are closed then so are we.