the capital jiu-jitsu school
Based in the Northern Virgina, Washington DC Metro area, Capital Mixed Martial Arts & Elite Fitness is the east coast's fastest growing school of Mixed Martial Arts ("MMA"). We offer a variety of programs, including Brazilian Jiu-Jitsu ("BJJ"), Muay Thai, Kids Mixed Martial Arts, CrossFit Elite Fitness Training, She'Safe Women's Self-Defense and Yoga. Capital operates two full-time, full-service academies in NOVA, and our growing instructor base, state-of-the-art MMA training equipment and diverse student population offer an unequalled training experience for anyone interested in today's martial arts. As the Ultimate Fighting Championship ("UFC") gains popularity, more and more people are becoming interested in learning Mixed Martial Arts, which is generally comprised of Grappling, Striking and Wrestling. At Capital MMA and Elite Fitness, we offer a well-rounded selection of programs that address these areas, as well as elite conditioning. Further, we also offer programs designed specifically for women and children.
Whether you're busy with a day job and seeking a cardio workout to get in shape, interested in a fun self-defense course for yourself or your children, or an aspiring MMA competitor searching for an intense technical training session, Capital Jiu-Jitsu's safe facilities, friendly students, excellent instructors and un-intimidating atmosphere will empower you to achieve your martial arts goals.
Capital MMA and Elite Fitness is the ideal place for anyone in the Washington DC Metro area to train Brazilian Jiu-Jitsu ("BJJ"), Muay Thai and Mixed Martial Arts. We believe that martial arts are for everyone, and our students learn proven techniques in a congenial, team-oriented environment. The professionalism, cleanliness and organization of our Academy, the clarity and competence of our instructors, the comity and quality of our students and the efficiency of our art, distinguish Capital from other Brazilian Jiu-Jitsu schools and other martial arts like Judo, Karate or Tae Kwon Do. We ensure that each student, regardless of background or experience level, gets the most out of his or her training.
Our Mixed Martial Arts and Fitness programs offer an incredible value. When you join one of our schools, you'll be able to train at any Captial Jiu-Jitsu location at no additional cost. With 3 locations in the Northern Virginia - Washington DC area, that makes Capital Mixed Martial Arts and Elite Fitness a pay at one, play at three MMA Academy. Combined with excellent coaching, state-of-the art facilities and a fun social environment, pay at one, play at three makes Capital Jiu-Jitsu incomparable to a health club or traditional martial arts dojo. Three locations in Loudoun County, Takoma Park Maryland and Old Town Alexandria make MMA and CrossFit metro and beltway accessible.