Capital Jiu-Jitsu

Capital Jiu-Jitsu fighters Scott Brain and Ray Soto will compete in the June 6th Modern Day Warrior Kickboxing event in Plymouth, PA. Click here for more details.

Posted by Will Barnett at 03:28 PM | Permalink | Comments (0)

This Saturday in Ashburn, VA, another Copa Nova Brazilian Jiu-Jitsu and Submission Wrestling tournament will take place with several members of Capital Jiu-Jitsu participating. It's not too late to Pre-Register for this local, Northern Virginia event.

Posted by Will Barnett at 03:22 PM | Permalink | Comments (0)

Professional Ukranian welterweight Thai Boxer Artur Kyshenko will be at CJJ July 31st & August 1st! This is a great opportunity to train with a K-1 and IFMA veteran right here in Northern Virginia.

Read Artur's wikipedia page here.

Artur will be doing a two hour Advanced class on Friday, July 31st, at our ALEXANDRIA facility and a two hour Fundamentals class on Saturday, August 1st, at our LOUDOUN facility.

Here are the details of the seminar:

ALEXANDRIA
Friday, July 31st
Advanced from 7:00 - 9:00pm
$60.00

LOUDOUN
Saturday, August 1st
Fundamentals from 12:00 - 2:00pm
$60.00

Posted by Will Barnett at 01:49 PM | Permalink | Comments (0)

Sean Douglas from Tiger Pitt Muay Thai and MMA will be teaching three classes at Capital Jiu-Jitsu, THIS WEEK! Read Sean's bio here.

ADVANCED TRAINING: Friday @ 7:30pm in Alexandria
FUNDAMENTALS TRAINING: Saturday @ 12:30pm in Loudoun
COACHES TRAINING: Monday @ 8:00pm in Loudoun

Then our head visiting Muay Thai instructor Keith Walsh will be with us at the end of the month (May 29 & 30) for two days of instructor and fighter training:

INSTRUCTORS/FIGHTERS: Friday @ 7:30pm in Alexandria
INSTRUCTORS/FIGHTERS: Saturday @ 1:30pm in Loudoun

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Posted by Will Barnett at 01:41 PM | Permalink | Comments (0)

Ready to get fit for the summer but don't want to join a typical Northern Virginia Health Club? Curious about Mixed Martial Arts training? Looking for a new sport where you'll meet great people, have fun and shed some extra pounds? Is it time to begin learning some self-defense? Join any of Capital Jiu-Jitsu's locations in Old Town Alexandria/Arlington, Loudoun County/Sterling or Northwest DC/Takoma Park and receive your first month of Mixed Martial Arts and Elite Fitness Training for free. With programs in Kickboxing, Brazilian Jiu-Jitsu, Yoga, She'Safe Women's Self-Defense, Yoga and Kid's MMA, Capital Jiu-Jitsu offers a complete training experience for Northern Virginia and Washington DC residents. Our martial arts schools are accessible form Arlington VA, Sterling, Chantilly, Herndon, Falls Church, Springfield, Fairfax, Stoneridge, Alexandria, Shirlington and everywhere in the Northern Virginia and Washington DC area.

Posted by Will Barnett at 04:47 PM | Permalink | Comments (0)

Capital Jiu-Jitsu's first In-House Tournament for 2009 took place April 18th in Loudoun County/Dulles.

Posted by Will Barnett at 04:31 PM | Permalink | Comments (0)

Ready to begin your MMA training? Looking for a fun way to get in shape for the summer? Curious about the world's most effective martial arts? Join Northern Virginia's premiere schools of Mixed Martial Arts and Elite Fitness in April and receive your first month of training for free. Residents of Arlington, Alexandria, Falls Church, Vienna, Fairfax, Chantilly, Ashburn, Oakton, Centreville, Herndon, Burke, Springfield, Lorton, Great Falls, Stoneridge, Arcola, Reston, Annandale Washington DC and Southern Maryland are taking advantage of Capital Jiu-Jitsu's programs in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, CrossFit, She'Safe Women's Self-Defense, Yoga, and Kid's MMA. Don't miss out on the change to learn self-defense, get in shape and experience the fun of elite fitness and martial arts training.

Posted by Will Barnett at 01:51 PM | Permalink | Comments (0)

The first ever CrossFit Capital Jiu-Jitsu In-House Games took place March 25th-28th at CJJ Loudoun County in Sterling Virginia. Competitors completed three WOD's for the event. If you missed out on the in-house games this time, don't worry: CJJ is making these a regular, bi-annual event.

Results:
Men
1. Pete Sheeran
2. Adam Murphy
3. Nick Owen

Women
1. Kari Utz
2. Lindsey Ortega
3. Andrea Snapkoski

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Posted by Will Barnett at 07:45 PM | Permalink | Comments (0)