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Contact Capital Jiu-Jitsu

Phone: 703.346.8828
Email: info@gracieva.com

Jungle Gym, Second Floor
305 Hooff's Run Drive
Alexandria, VA 22314

Main | November 2006 »

October 31, 2006

GracieVA 3.0

Capital Jiu-Jitsu is proud to release our newly redesigned website, affectionatley dubbed GracieVA 3.0. Special thanks to our designer, Justin Kropp.

The new site is a milestone in our quest to offer the best Brazilian Jiu-Jitsu and Muay Thai training around. 3.0 is a far cry from the original Gracie VA, which was designed solely by Jeremy. But, today's Capital Jiu-Jitsu is a far cry from what it was in those days as well, when the student body trained nightly inside Samuel Tucker Elementary, where Jeremy taught grade school.

Throughout 2006, we've been working hard to further professionalize CJJ. Building a relationship with a Ground Game Fight Line and Fairtex, adding a Muay Thai Kickboxing Program and changing up our Jiu-Jitsu schedule are leaps forward for the school. Everyone's training seems more consistent and more rewarding, as evidenced by CJJ's excellent showing at Grapplers Quest, and as the school matures, things will only improve.

October 17, 2006

Capital Takes Grapplers Quest Iron

With all the hard work everyone's been putting into training, it wasn't a surprise that several of Capital Jiu-Jitsu's 30 competitors making the trip to Clifton came back with medals.

Among the many successes, Garrett Bontempo took first place in his advanced no-gi division. Everyone did an amazing job; congrats to all who stepped up to make the trip. Also many thanks to Steve Gdula and Ground Game Fight Line for such generous support. Ground Game provided all CJJ competitors with one-of-a-kind CJJ/Ground Game tees and posh Ground Game track jackets.

For full results and stories, click here

October 11, 2006

Fairtex Seminar October 21 & 22

Sponserd by Ground Game Fight Line, Ganyao will make the trip from Fairtex to give two seminars at Capital Jiu-Jitsu on October 21st and 22nd in Muay Thai and conditioning. This will be Ganyao's second visit to Alexandria; thanks to Ground Game for bringing this Muay Thai champ to the Washington DC metro area. We're expecting people from all over: from surrounding areas like Arlington and Fairfax to as far away as Pennsylvania and Florida. Visit the CJJ message board for more information and sign up online at Ground Game.

Email Steve with any questions.

Ganyao "Dr. Knee" Fairtex

For over 30 years, Ganyao Fairtex has been a driving force behind Fairtex Muaythai training in Thailand and USA. Masterfully integrating his imposing statue, unpredictable personality, and a truly ferocious brand of Fairtex Muaythai into his unique training style, Ganyao is respected and feared as muaythai's supreme heavyweight trainer.

Born in a small city about forty-five minutes from Bangkok, Thailand, Ganyao was unable to resist his calling in muaythai, and left school to train at the Sitpodang camp as a professional fighter at the age of 15. In true Thai style, he fought his first professional bout after just two months of training. By the time he retired from the ring at 25, he had fought 65 times in Thailand, including bouts in Lumpinee and Rajadamnern stadiums.

After Sitpodang merged with Fairtex in Bangkok (and after he had completed the military service required of all Thai men), Ganyao worked as a Fairtex trainer at Fairtex Muaythai Bangplee. He was a very successful trainer, having trained Fairtex's top fighters where some have won 15 fights straight without any loss. Under Mr. Philip Wong's (Fairtex founder and Chairman) strategic decision to introduce muaythai to the States, he moved to Fairtex Muaythai Arizona camp in 1993. Fairtex was later relocated to San Francisco in 1996 and Ganyao went along, bringing his family with him soon after.

Standing 6'4" and weighing 205 pounds - unusually large for a Thai - Ganyao specializes in training heavyweights, who respect him for his merciless drive, wicked humor, and deadly passion for muaythai. Having guided well over a dozen muaythai and MMA fighters to World Championship titles, his efficacy as a master is legendary.

Easy-going and accessible to both professionals and amateur alike, his training has an edgy rawness and intimidation factor that ignites his students to drive their bodies beyond their known limits to become tougher and stronger fighters. Known as "Dr. Knee", he has helped to make Fairtex fighters feared proponents of the technique that is a fundamental element of Thai fighting. Adapting muaythai for American fighters is a particular challenge for Ganyao, since most state boxing commissions do not allow the use of elbows and discourage the use of knees. Moreover, referees and judges who don't always understand muaythai techniques stop fights much more frequently than Thai officials. "In Thailand, fighting is a matter of economic survival," explains Ganyao. "In America, most people train to get in shape and referees here are much more concerned with keeping fighters from getting hurt."

Integral to Fairtex's success and growth, Ganyao plans to remain based in the United States in order to help Fairtex Muaythai to improve and expand in the West. "I have been with Fairtex for over 25 years, Fairtex is very much part of my life and is my family." says Ganyao.

Ganyao believes that Americans, already huge fans of boxing, are ready to embrace Thailand's whole-body fighting art, as spectator as well as practitioner. With a unique understanding of both cultures, he enjoys training students at all levels of experience. "At Fairtex, you can learn everything about fighting," he says. "You may not be able to fight like in Thailand, but you can train like in Thailand. All you need is heart."

Recently, Ganyao "Dr. Knee" Fairtex was featured as the muaythai instructor to help train the 16 athletes from across North America on "The Ultimate Fighter", a new and exciting reality-based television series shown on Spike TV.