Capital Jiu-Jitsu

Beginning January 4th, Capital Jiu-Jitsu Old Town Alexandria/Arlington VA will offer Boxing classes as part of the Muay Thai Kickboxing program. Boxing has long been considered one of the top striking arts and these new classes will give everyone enrolled in the CJJ Muay Thai program that chance to train even more at no additional cost!

View the Muay Thai Kickboxing Schedule for CJJ Old Town.

Posted by Will Barnett at 01:46 PM | Permalink | Comments (0)

Don't miss this chance to take a FREE seminar in Ashtanga Yoga with Devon Libby, this Saturday in Old Town Alexandria from 2:15 - 3:00 pm.

Devon has been teaching Ashtanga yoga since 2000 and has taught throughout the US and Puerto Rico. Devon has trained extensively with Beryl Bender Birch of the Hard and Soft Ashtanga Yoga Center and has completed their Yoga Alliance certification; she is one of Beryl's recommended teachers on her website, Power Yoga. Before giving birth to her son in 2005, she traveled throughout the US assisting Ms. Birch with teacher training. Devon has also traveled throughout southeast Asiastudying and cultivating her meditation and yoga practices. Aside from teaching yoga, she is also a massage therapist and polarity practitioner and recently began teaching natural childbirth classes.

Posted by Will Barnett at 03:42 PM | Permalink | Comments (0)

Capital Jiu-Jitsu will be closed from Christmas Eve through New Years Day. We'll reopen on January 2nd, in both Alexandria and Loudoun County.

Posted by Will Barnett at 05:36 PM | Permalink | Comments (0)

If you're one of the many residents of South Riding, Brambleton, Ashburn, Chantilly or Sterling that is anticipating the opening of Northern Virginia's premier martial arts, self-defense and athlete conditioning academy's Dulles 606 location, your wait is almost over. Beginning January 2nd, Capital Jiu-Jitsu will bring the Mixed Martial Arts of BJJ, Muay Thai Kickboxing and Wrestling, the cutting edge conditioning of CrossFit and Yoga to NOVA's fastest growing community. With MMA and conditioning programs for men, women and kids, Capital Jiu-Jitsu can accommodate the entire family. Looking for a New Year's Resolution: start training at Capital and experience the benefits of today's modern, effective martial arts and fitness programs for adults and children.

Posted by Will Barnett at 08:22 PM | Permalink | Comments (0)

Capital Jiu-Jitsu fighters Taylor Dixon and Iman Achhal both won their CageFest Mixed Martial Arts fights this weekend in Norfolk, bringing two championship belts back to Old Town Alexandria. Taylor defeated Zach Allen by Monson Choke in the first round, winning the men's 170lb title. Iman fought Bethany Marshall, winning the women's 135lb title by Ref. stoppage in round 3. See the videos below.

For more info on NOVA martial arts for kids and adults, including BJJ, MMA, Kickboxing and Crossfit, visit Capital Jiu-Jitsu in Loudoun Co/Dulles 606 and Old Town Alexandria/Arlington, the Washington DC area's premiere school of mixed martial arts and athlete conditioning. Residents of Sterling, Brambleton, South Riding, Ashburn, Chantilly, Fairfax and throughout Northern Virginia take advantage of the professional instruction and training environment offered at CJJ.

Taylor Dixon vs. Zach Allen

Iman Achhal vs. Bethany Marshall Round 1

Iman Achhal vs. Bethany Marshall Round 2

Iman Achhal vs. Bethany Marshall Round 3

Posted by Will Barnett at 05:00 PM | Permalink | Comments (0)