Free Intro to Power Yoga Seminar May 18th
April 15, 2008
Stop in to Capital Jiu-Jitsu Loudoun County VA for a free seminar in power yoga. This seminar is open to the public at no cost:
Free Power Yoga Seminar with Devon Roe
May 18th
6pm - 7pm
call 703-651-5940 for more information
Capital Jiu-Jitsu is Northern Virginia's premiere academy of Mixed Martial Arts (MMA) and fitness, offering classes in Self-Defense, Brazilian Jiu-Jitsu (BJJ), Muay Thai kickboxing, She'Safe Women's Self-Defense, Kid's Jiu-Jitsu & MMA, Chilldren's Martial Arts & Self-Defense, CrossFit and Yoga to residents of Arlington, Alexandria, Fairfax, Washington DC, Brambleton, Sterling, Chantilly, Arcola, Burke, South Riding, Stoneridge, Springfield, Reston and everywhere in Northern VA.
From about.com:
"Power yoga is a general term used in the West to describe a vigorous, fitness-based approach to vinyasa-style yoga. Most power yoga is closely modeled on the Ashtanga style of practice. The term "power yoga" came into common usage in the mid 1990s, when several yoga teachers were looking for a way to make Ashtanga yoga more accessible to western students. Unlike Ashtanga, power yoga does not follow a set series of poses. Therefore, any power yoga class can vary widely from the next. What they have in common is an emphasis on strength and flexibility. The advent of power yoga heralded yoga's current popularity, as people began to see yoga as a way to work out. Power yoga brought yoga into the gyms of America."