Free She'Safe Women's Self-Defense Seminar April 29th
April 01, 2008
The Capital Jiu-Jitsu's Old Town Alexandria Academy presents a...
FREE She'Safe Women's Self-Defense Seminar
Date: April 29th, 2008
Time: 6:30 - 7:30PM
FREE (Donations are encouraged. All dontations will be given to Shared Hope)
Today's headlines make it clear that attacks and assaults can happen to anyone, anywhere. We want to stop the statistics! That's why Capital Jiu-Jitsu is proud to present a FREE one-hour self-defense seminar specifically designed for women that will cover the proven martial arts techniques of Gracie Brazilian Jiu-Jitsu, Muay Thai Kickboxing and MMA that can best aid women in a self-defense situation.
Attendees will leave with a resource page outlining the course material, a renewed sense of confidence and potentially life-saving knowledge.
Space is limited so call us at 703-346-8828 today!
If you want to learn more about women's self-defense and the martial arts of BJJ, MMA and kickboxing or want to get in shape with CrossFit or Yoga visit Capital Jiu-Jitsu today. Our two Northern Virginia Martial Arts Academies serve South Riding, Arcola, Stoneridge, Brambelton, Ashburn Arlington, Fairfax, Vienna, Herndon, Chantilly, Sterling and everywhere in the Washington DC area. Find out why Mixed Martial Arts training is becoming so popular and discover the benefits of MMA, including fitness for children and adults and vital self-defense skills.


