welcome to capital jiu-jitsu

We are committed to offering the Beltway's premier classes in the world-renowned Martial Arts and Fitness programs of Mixed Martial Arts, MMA, Royce Gracie Brazilian Jiu-Jitsu, BJJ, Muay Thai Kickboxing, CrossFit and Yoga to adults, children and kids. At Capital Jiu-Jitsu, we believe that a balance of attentive instruction and controlled-yet-intense training is the best way for a student to achieve his or her goals for physical fitness, competitive challenge, mixed martial arts (MMA) and self-defense. Our Northern Virginia locations in Old Town Alexandria and Dulles 606 serve residents of the Washington DC metro area, including Arlington, Fairfax, Falls Church, Vienna, Mt. Vernon, Prince Georges, Loudoun County, Dulles, South Riding, NOVA Centreville, Chantilly, Brambleton, Ashburn, Sterling and Southern Maryland. If you're looking for marital arts schools and academies in Northern Virginia and Southern Maryland, if you want to add learn children's and women's self-defense, if you want to train to compete in the UFC, the Ultimate Fighting Championship, if you love grappling and wrestling or if you want to have a great time while you get in shape, Capital Jiu-Jitsu's family friendly blend of Martial Arts and Fitness brings the most effective martial art to everyone: from children to police and military. Visit us from Clifton, Middleburg, Woodbridge, Burke, Haymarket, Herndon, Leesburg, Springfield, Oakton, Merrifield, and Annandale and everywhere in Northern VA to train at the area's premiere school of martial arts for childrend and adults.

in the news

1 FREE MONTH in May
Ready to kick start your martial arts training? Looking for a place for your kids to learn the self-defense skills and discipline that comes from martial arts training? Want to get your feet wet in Ultimate Fighting? Want to get in shape for the summer and have fun doing it? At Capital Jiu-Jitsu, you can do all of this and more by enrolling in Northern Virginia's Premiere school of MMA and fitness. Our academies serve residents of Sterling, Chantilly, Stoneridge, Arcola, Brambleton, South Riding, Arlington, Alexandria, Ashburn, Burke, Washington DC, Fairfax and everywhere in the Washington DC Metro area. Stop in today for a free trial class in any of our programs: Brazilian Jiu-Jitsu, BJJ, Yoga, Muay Thai Kickboxing, CrossFit, Kid's Jiu-Jitsu & MMA and She'Safe Women's Self-Defense .... Find Out More
CrossFit PM Classes Added to the Old Town Schedule, May 5th
Sign up for the preferred strength and conditioning program of MMA figthers, now offered in Old Town/Arlington VA, with a week of free introductory classes beginning April 28th .... Find Out More
Sports Chiropractor, Dr. Heath Bills visits CJJ Loudoun County on May 2nd
Dr. Bills has years of experience helping MMA and Brazilian Jiu-Jitsu practitioners overcome the wear and tear that martial arts can have on the body. With an office in Alexandria VA, this visit is a great opportunity for those in South Riding, Dulles, Sterling, Herndon, Chantilly, Stoneridge, Arcola, Brambleton and Loudoun County to take advantage of his services. .... Find Out More
FREE Power Yoga Seminar in Loudoun VA, May 18th
If you live in Sterling, South Riding, Brambleton, Chantilly or anywhere in the Loudoun-Dulles area of Northern Virginia and you're interested in trying Power Yoga, check out this FREE class. And, remember: Capital Jiu-Jitsu Academy offers a complete training experience for families: try yoga while your child learns valuable self-defense skills in our Kids Jiu-Jitsu & MMA martial arts course, come early for Brazilian Jiu-Jitsu or Kickboxing and stay late for an intense CrossFit workout .... Find Out More
NOW OPEN: Capital Jiu-Jitsu Loudoun County/Dulles 606
CJJ's 10,000 square foot martial arts academy for BJJ, MMA, Boxing, Muay Thai Kickboxing and CrossFit is now open for business, conveniently situated near Dulles airport, between South Riding, Brambleton, Sterling and Chantilly. Complete with locker rooms, a dedicated CrossFit area, a yoga room and Zebra MMA mats, find out what Northern VA's premiere self-defense and fitness school has to offer. Find Out More
Fight Exchange Online Store

programs

Jiu-Jitsu
Muay Thai
MMA Old Town Loudound Dulles
CrossFit Old Town Loudound Dulles
Women's Self-Defense Old Town Loudound Dulles
Yoga Old Town Loudound Dulles
Kids Jiu-Jitsu & MMA, Kickboxing and Martial Arts for Children
Childrens Martial Arts in South Riding, Brambleton, Sterling, Chantilly, Loudoun County and Northern Virginia